Advanced
Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Title details for Cured by Nature: How to Heal from the Inside Out, Find Happiness, and Discover Your True Self by Tara Mackey - Available

Cured by Nature: How to Heal from the Inside Out, Find Happiness, and Discover Your True Self

by Tara Mackey
ebook
1 of 1 copy available
Borrow Read a sample Read a sample
1 of 1 copy available
Life can be stressful, overwhelming, and sometimes difficult to cope with. Modern medical professionals will tell you to take various prescription medications, which can ultimately do more harm than good. But it doesn't have to be that way! Healing is all in the mind and can be attained through finding harmony in your own life and resorting to natural remedies already provided by the very environment in which you live. Blogger Tara Mackey, who has a background in science, shares her own experiences with stress, depression, and anxiety and teaches you how to break free from them.
Growing up, Tara suffered from dependency on various prescription drugs for depression, anxiety, and ADHD. She witnessed her best friend's decline and suicide and watched helplessly as the effects of heroin addiction took a hold of her mother. At age twenty-four, she decided that enough was enough and quit her prescription meds cold-turkey in search for happiness. Today, she is drug-free, stress-free, and happy.
Cured by Nature is Tara's personal story combined with her knowledge and advice to battling personal demons and coming out victorious. Follow Tara as she shows you how to adapt and grow, using various herbal remedies, breathing exercises, and mind-strengthening techniques that will help you be a happier and better you.

  • Creators

  • Publisher

  • Release date

    February 2, 2016

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9781634508841
      • File size: 1904 KB

    • EPUB ebook

      • ISBN: 9781634508841
      • File size: 1903 KB

  • Languages

    • English

  • Reviews

    • Library Journal

      February 1, 2016

      As evidenced by their titles, both of these books speak to those who might be disenchanted with the pharmaceutical remedies to conditions that seem to have no relief. Mackey, a certified lab analyst and environmental technician, suggests a fulfilling life supported by the discarding of limiting beliefs and living in accord with nature. Scher, an ordained minister of holistic healing, uses energy therapy techniques, such as tapping, belief-cleaning meditations, chakras, and stone-throwing to help those suffering from chronic illness and those in need of emotional recovery. Furthermore, Scher shows how to get messages from the subconscious mind, transform unhealthy emotional patterns, and keep moving ahead. Mackey promotes getting beyond the debilitating mind-sets of accepting defeat, seeing oneself as a victim, and fearing illness, and posits alternative ways of thinking in terms of new strategies and practices. She also provides meditations and herbal remedies along with her own experiences with stress, depression, and anxiety. VERDICT While both books have value, Mackey's relates an autobiographical journey through solutions, while Scher's poses an annotated list of recommended therapies.

      Copyright 2016 Library Journal, LLC Used with permission.

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

Loading