The world-renowned psychologist Timothy Wilson shows us how to redirect the stories we tell about ourselves and the world around us, with subtle prompts, in ways that lead to lasting change. Fascinating, groundbreaking, and practical, Redirect demonstrates the remarkable power small changes can have on the ways we see ourselves and our environment, and how we can use this in our everyday lives.
"There are few academics who write with as much grace and wisdom as Timothy Wilson. Redirect is a masterpiece." — Malcolm Gladwell
-
Creators
-
Publisher
-
Release date
September 8, 2011 -
Formats
-
Kindle Book
- ISBN: 9780316192088
-
OverDrive Read
- ISBN: 9780316192071
-
EPUB ebook
- ISBN: 9780316192071
- File size: 1385 KB
-
-
Languages
- English
-
Reviews
-
Kirkus
September 1, 2011
Change is hard. Or is it? A keen observer of the human condition explains how tweaking our personal narratives can have a huge effect on our lives.
"I'm such an idiot!" Who hasn't admonished themselves in similar fashion at some point in their lives? The problem, according to Wilson (Social Psychology, 2009, etc.), is that such seemingly innocuous interior narratives can have a profound effect on the way we view ourselves in society. Like the college freshman who muffs her first math test and immediately concludes she's just not cut out for higher education; the little leaguer who strikes out his first time at bat and thereafter confines himself to the dugout. The way we internalize our experiences matters. The good news, writes the author, is that the same toxic narratives that produce drop-outs and bench warmers can just as easily be replaced with positive narratives that promote valedictorians and all-stars. Individually, that means happier, more fulfilling lives. Nationally, it could mean reduced crime, fewer unwanted pregnancies and the end of racism. Wilson looks at how well-meaning people have tried to combat societal ills in the past and concludes that they have been ineffective because they have failed to recognize the importance of core narratives. The same goes for a host of other sociological interventions that on the surface appear sound, but ultimately fail to stand up to scientific scrutiny. That's the second part of Wilson's premise. He's keenly interested in understanding why a certain approach succeeds of feels, and the result is an important examination of the ways we try to ameliorate societal ills.
Rendered in bite-sized portions with ample servings of statistics and case studies, readers should have no trouble digesting any of it—no matter how faulty their own personal narrative about "science books" may be.
(COPYRIGHT (2011) KIRKUS REVIEWS/NIELSEN BUSINESS MEDIA, INC. ALL RIGHTS RESERVED.)
-
Library Journal
September 15, 2011
Wilson (psychology, Univ. of Virginia; Strangers to Ourselves: Discovering the Adaptive Unconscious) presents a fascinating argument for how humans make sense of the world. Basing his book on the classic work of Kurt Lewin, Wilson explains that to understand the choices people make, one must understand how they see the world. He believes people can change the way they and others view the world through interventions like story editing, story prompting, and his "do good, be good" approach. Although more relevant for academia, the material is nicely interpreted for lay readers and covers the impact of the author's techniques on improving personal self-esteem, preventing teen pregnancies, reducing teen violence and alcohol and drug abuse, combating prejudice, and achieving personal goals. A plausible and well-documented alternative to David Kinchin's and Victor Volkman's theories of trauma. VERDICT While Wilson's work is well researched and heavily cited, his novel ideas for treating trauma will likely raise eyebrows. Essential for mental-health professionals, especially those working with first responders and members of the military, and highly recommended for all university libraries supporting the helping professions.--Dale Farris, Groves, TX
Copyright 2011 Library Journal, LLC Used with permission.
-
Kirkus
September 1, 2011
Change is hard. Or is it? A keen observer of the human condition explains how tweaking our personal narratives can have a huge effect on our lives.
"I'm such an idiot!" Who hasn't admonished themselves in similar fashion at some point in their lives? The problem, according to Wilson (Social Psychology, 2009, etc.), is that such seemingly innocuous interior narratives can have a profound effect on the way we view ourselves in society. Like the college freshman who muffs her first math test and immediately concludes she's just not cut out for higher education; the little leaguer who strikes out his first time at bat and thereafter confines himself to the dugout. The way we internalize our experiences matters. The good news, writes the author, is that the same toxic narratives that produce drop-outs and bench warmers can just as easily be replaced with positive narratives that promote valedictorians and all-stars. Individually, that means happier, more fulfilling lives. Nationally, it could mean reduced crime, fewer unwanted pregnancies and the end of racism. Wilson looks at how well-meaning people have tried to combat societal ills in the past and concludes that they have been ineffective because they have failed to recognize the importance of core narratives. The same goes for a host of other sociological interventions that on the surface appear sound, but ultimately fail to stand up to scientific scrutiny. That's the second part of Wilson's premise. He's keenly interested in understanding why a certain approach succeeds of feels, and the result is an important examination of the ways we try to ameliorate societal ills.
Rendered in bite-sized portions with ample servings of statistics and case studies, readers should have no trouble digesting any of it--no matter how faulty their own personal narrative about "science books" may be.
(COPYRIGHT (2011) KIRKUS REVIEWS/NIELSEN BUSINESS MEDIA, INC. ALL RIGHTS RESERVED.)
-
Formats
- Kindle Book
- OverDrive Read
- EPUB ebook
subjects
Languages
- English
Loading
Why is availability limited?
×Availability can change throughout the month based on the library's budget. You can still place a hold on the title, and your hold will be automatically filled as soon as the title is available again.
The Kindle Book format for this title is not supported on:
×Read-along ebook
×The OverDrive Read format of this ebook has professional narration that plays while you read in your browser. Learn more here.