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Title details for 7-Week Cycling for Fitness by Chris Sidwells - Available

7-Week Cycling for Fitness

by Chris Sidwells
ebook
1 of 1 copy available
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1 of 1 copy available
Featuring a tailor-made seven-week workout that will kick-start any cyclist''s quest for fitness, this book will help anyone get fit fastwhile having fun. Fast, fun exercises for all ages and fitness levels Includes workouts for road, off-road, and indoor bikes Contains a nutritional and supplementary exercise program A structured program to get fit fast

  • Creators

  • Publisher

  • Release date

    November 28, 2011

  • Formats

    • OverDrive Read

      • ISBN: 9780756648213

    • PDF ebook

      • ISBN: 9780756648213
      • File size: 42474 KB

  • Languages

    • English

Formats

  • OverDrive Read
  • PDF ebook

subjects

Languages

  • English

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