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Title details for Reclaim Your Brain by Joseph A. Annibali, MD - Available

Reclaim Your Brain

by Joseph A. Annibali, MD
Daniel G. Amen, M.D.
Audiobook
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A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains.
 
Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains. Some people describe their brain as being “in chaos”; others feel that their brain is “on fire.” But whether they are ultimately diagnosed with anxiety, disabling OCD, depression, bipolar disorder, or even substance abuse, the underlying problem is a Too-Busy Brain, a great irritant that interferes with attention, concentration, focus, mood, and often much more. It may even be a sign of undetected damage to either the brain or the body itself. But through practical strategies, understandable explanations, and prescriptive mind-management techniques, Dr. Annibali will help readers finally reclaim their brains and get back in control of their lives.
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Publisher: Books on Tape Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781101925300
  • File size: 279200 KB
  • Release date: December 29, 2015
  • Duration: 09:41:39

MP3 audiobook

  • ISBN: 9781101925300
  • File size: 279452 KB
  • Release date: December 29, 2015
  • Duration: 09:41:36
  • Number of parts: 8
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Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

Psychology Nonfiction

Languages

English

A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains.
 
Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains. Some people describe their brain as being “in chaos”; others feel that their brain is “on fire.” But whether they are ultimately diagnosed with anxiety, disabling OCD, depression, bipolar disorder, or even substance abuse, the underlying problem is a Too-Busy Brain, a great irritant that interferes with attention, concentration, focus, mood, and often much more. It may even be a sign of undetected damage to either the brain or the body itself. But through practical strategies, understandable explanations, and prescriptive mind-management techniques, Dr. Annibali will help readers finally reclaim their brains and get back in control of their lives.
Expand title description text
Psychology Nonfiction