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The Naked Cookbook

ebook
A transformative approach to healthy eating that strips back one's diet to simple, clean, and pure foods that cleanse, restore, and nourish the body, featuring 60 recipes and a chapter on detoxing.
In The Naked Diet, author Tess Ward shares her personal prescription for renewal: a collection of deliciously simple yet flavorful recipes composed of the most nutrient-rich and simple foods. This is not a deprivation diet but an achievable lifestyle where food is enjoyed and celebrated in its purest form. Lamb Meatballs with Rhubarb Sauce, Smoked Tofu Panzanella with Figs, Hot and Spicy Seafood Soup with Crispy Shallots, Soba Noodle Salad with Cucumber and Mango—these delicious dishes support and fuel the body while encouraging optimal health.

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Publisher: Clarkson Potter/Ten Speed

Kindle Book

  • Release date: May 17, 2016

OverDrive Read

  • ISBN: 9781607749950
  • File size: 98236 KB
  • Release date: May 17, 2016

EPUB ebook

  • ISBN: 9781607749950
  • File size: 98236 KB
  • Release date: May 17, 2016

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

A transformative approach to healthy eating that strips back one's diet to simple, clean, and pure foods that cleanse, restore, and nourish the body, featuring 60 recipes and a chapter on detoxing.
In The Naked Diet, author Tess Ward shares her personal prescription for renewal: a collection of deliciously simple yet flavorful recipes composed of the most nutrient-rich and simple foods. This is not a deprivation diet but an achievable lifestyle where food is enjoyed and celebrated in its purest form. Lamb Meatballs with Rhubarb Sauce, Smoked Tofu Panzanella with Figs, Hot and Spicy Seafood Soup with Crispy Shallots, Soba Noodle Salad with Cucumber and Mango—these delicious dishes support and fuel the body while encouraging optimal health.

Expand title description text