Dive into the Hungry Girl philosophy, which is more of a lifestyle than anything else. There's no magic bullet or weight-loss secret that will make you lose and maintain weight. It's about finding a fun and satisfying way of eating you can live with forever.
Eating a lot of mini meals and snacks throughout the day can help you feel satiated, get that metabolism going, and keep you from ever becoming too ravenous. This collection of 200 recipes under 200 calories will show you the way.
Recipes include:
Told with Lisa's signature wit and sassy style, these recipes are as fun to read as they are to make!
"One of the best and most practical cookbooks out there is Hungry Girl: 200 Under 200." —The Sun Chronicle
"These aren't the typical bland and boring diet-food ingredients." —New York Daily News