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Title details for The Strong Black Woman by Marita Golden - Available

The Strong Black Woman

by Marita Golden
Diana Blue
Audiobook
Listen to a sample Listen to a sample
The Strong Black Woman Syndrome. For generations, in response to systemic racism, Black women and African American culture created the persona of the Strong Black Woman, a woman who, motivated by service and sacrifice, handles, manages, and overcomes any problem, any obstacle. The syndrome calls on Black women to be the problem-solvers and chief caretakers for everyone in their lives. Never buckling, never feeling vulnerable, and never bothering with their pain. Black women face a hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know that you cannot protect your children or guarantee their safety, that your value is consistently questioned, and that even being "twice as good" is often not good enough. Consequently, Black women disproportionately experience anxiety and depression. Studies now conclusively connect racism and mental health-and physical health. Time to take care of your emotional health. Because you deserve to be emotionally healthy for yourself and those you love. More and more young Black women are re-examining the Strong Black Woman syndrome and engaging in self-care practices that positively change their lives.
Expand title description text
Publisher: Tantor Media, Inc. Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781666139198
  • File size: 193226 KB
  • Release date: October 26, 2021
  • Duration: 06:42:33

MP3 audiobook

  • ISBN: 9781666139198
  • File size: 193253 KB
  • Release date: October 26, 2021
  • Duration: 06:45:29
  • Number of parts: 7

Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

Biography & Autobiography Multi-Cultural Sociology Nonfiction

Languages

English

The Strong Black Woman Syndrome. For generations, in response to systemic racism, Black women and African American culture created the persona of the Strong Black Woman, a woman who, motivated by service and sacrifice, handles, manages, and overcomes any problem, any obstacle. The syndrome calls on Black women to be the problem-solvers and chief caretakers for everyone in their lives. Never buckling, never feeling vulnerable, and never bothering with their pain. Black women face a hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know that you cannot protect your children or guarantee their safety, that your value is consistently questioned, and that even being "twice as good" is often not good enough. Consequently, Black women disproportionately experience anxiety and depression. Studies now conclusively connect racism and mental health-and physical health. Time to take care of your emotional health. Because you deserve to be emotionally healthy for yourself and those you love. More and more young Black women are re-examining the Strong Black Woman syndrome and engaging in self-care practices that positively change their lives.
Expand title description text
Biography & Autobiography Multi-Cultural Sociology Nonfiction
  • Details

    Publisher:
    Tantor Media, Inc.
    Edition:
    Unabridged

    OverDrive Listen audiobook
    ISBN: 9781666139198
    File size: 193226 KB
    Release date: October 26, 2021
    Duration: 06:42:33

    MP3 audiobook
    ISBN: 9781666139198
    File size: 193253 KB
    Release date: October 26, 2021
    Duration: 06:45:29
    Number of parts: 7

  • Creators
  • Formats
    OverDrive Listen audiobook
    MP3 audiobook
  • Languages
    English